April 2007
Focus on MSD Injury Prevention
Every year, an estimated 14,000 Canadian workers are diagnosed with Musculo Skeletal Disorders. While the medical community focuses on how to treat these injuries, the people affected have to learn how to live with the risks.
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Libby Norris discusses "pre-hab" benefits

Understanding Osteo Arthritis risks

Proper Diagnosis
There are over 10 different types of RSI injuries. It can affect almost any area of the body. The most common forms of OA in the workplace are shoulders and knees. How does it happen?
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Life after OA -back to work or not?
View the archived webcast of the 2005 Life After Breast Cancer conference held in Hamilton.
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Screening for Disc Disease and Chrondrosis
Make no mistake about it - screening is imperative to propery diagnose your injury. Whether it's the CT Scan or MRI -tests have the potential to detect abnormalities early - early enough that you can do something about it.
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Treatments available- Prolotherapy
One of the most common concerns about prolotherapy is the needles. The type of pain and severity depend on the area and dose of dextrose as well as how an individual reacts to the treatment.
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Living with the risks- will it heal on it's own?
When you're undergoing work assessments, it can feel as if your life has been turned around. It's natural to feel greater . People undergoing pain turn to others for support, and deal with your emotional ups and downs by talking about them.
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4 ways to reduce your risk of RSI or OA

Does reducing the number of joint replacements around the world by a third sound like a lofty goal? Four simple lifestyle changes could do just that and have a dramatic impact on surgical replacementsl, according to a recent study. Here's what all of us can do to cut the risk.
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Reducing RSI through prevention
Take control of your OA risk
Three strikes: smoking, drinking, and obesity
More things you can do to cut joint injury risk
New Home Laser Products: Healing with Light
Home treatments seem like a good idea, especially when they are available from your Wellness Centre. Read one man's story and find out how soft tissue pain is treated and got back to work faster.
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Home "Lasers" and SLD's reviewed
Analyzing the pros and cons
Choosing a safe treatment protocol
Clinical benefits of professional consults
Chronic Pain ? Take our survey here.


Pressure Relief Sleep Advertorial Feature

New memory foam beds provide promise for chronic MSD cases: study
TORONTO (CP) - For many back problems, it's not the primary injury that eventually ends up nagging, it's the secondary effects which start adjunctively and show up as pain elsewhere in the body - becoming hard to sleep in the process.
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Lesson from stories of chronic pain left alone
ETOBICOKE () - Soft Tissue injuries left untreated can lead to degenerative processes as we age.. A disease that afflicts youth along with everyone else, OA casts a large shadow in this life long problem can lead to joint and hip replacements.
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